Mastering Difficult Conversations
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Weekly Review
Advice on setting realistic and achievable goals, even in high-pressure environments.
Overcoming Anxiety at Work
Summary: Strategies for reducing workplace anxiety and creating a secure environment for all employees
Main Outcome: Reduced workplace anxiety
Top Benefit(s): Improved overall mental health and productivity
Next Steps: Implement stress-reduction techniques and monitor their effectiveness
Time to Complete: 30 minutes
Target Audience: All employees, Mental health advocates
Introduction 
Curriculum
Session #1 (50 min): 
Crafting Your Roadmap for Mastering Difficult Conversations
Introduction
Identify the difficult conversations you face and the obstacles in your way.
Define your “wish list” for desired outcomes.
Learn the steps to create a roadmap: from ideas to results, with a focus on accountability and building habits.
Drivers to Address the Elephant in the Room
Discover how the “3-brain” model helps in understanding conversational barriers.
Real-life examples to illustrate common challenges.
Wrap-Up & Roadmap Adjustment
Session #2 (50 min): 
Building Safety in Conversations
Introduction
Reflect on learnings from Session #1 and brainstorm common safety strategies.
Set clear goals for the session.
Safety Strategies
Models:
Visibility: Set expectations, clarify agendas, note key takeaways, and address objections.
Open-Ended Questions & Reframing: Reinforce relationships, clarify misunderstandings, and redirect conversations constructively.
Additional Techniques: Utilize “I” statements, ask powerful questions, and distinguish between “What” and “Who” to prevent personalization of conflict.
Practice: Engage in role-play exercises in teams to apply these strategies.
Wrap-Up & Roadmap Adjustment
Session #3 (50 min): 
Applying Your Skills with Case Studies and Habit Anchoring
Introduction
Recap insights and accountability reflections from Session #2.
Plan for in-depth case study analysis.
Case Studies and Role-Plays
Participate in real-life case studies to apply learned techniques.
Wrap-Up & Roadmap Adjustment




